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Jamie Hunt

IMHC 

I’m dedicated to supporting women, parents and couples as they navigate the challenges of family life. My goal is to create a safe, nurturing space for you to explore your emotions and strengthen your connection. Whether you’re seeking guidance in your parenting journey or looking to enhance communication as a couple, I’m here to help you thrive and feel confident in your roles. You are not alone—let's embark on this journey together.

Everyone’s Journey is
Different

My journey into motherhood was filled with unexpected challenges that left me feeling lost and overwhelmed.

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When my first son was born, I struggled to identify myself in my new role. I didn’t feel that warm and fuzzy connection my friends
often described. My son had trouble latching, wouldn’t sleep, and cried nonstop for ten weeks. This left me feeling guilty and
awkward, and I found myself crying at the slightest provocation for an entire year. At that time, I didn't recognize my struggles as
postpartum depression (PPD) because the narrative surrounding it focused primarily on the most extreme cases.

 

When I welcomed my second son, breastfeeding went smoothly, and I finally felt like I was thriving. However, once I weaned him, I
was hit by an overwhelming rage that felt foreign to me. This experience was so different from my first that it intensified my feelings
of loss and confusion. Seeking therapy was a turning point; it helped me uncover unresolved trauma and ultimately led to the
diagnosis of my premenstrual dysphoric disorder (PMDD).

 

I want to share my story to ensure no parent feels alone in their journey. We all come into the role of caretaker in different ways, and
the responsibilities can feel overwhelming. My goal is to provide a supportive space where parents can explore their emotions and
navigate the complexities of parenting. I'm here to help you feel understood and empowered as you embark on your unique path.

1 in 7

Women experience

postpartum depression/anxiety

​

12 years

Length of time in
average for a woman
with PMDD to get
properly diagnosed

​​

50%

Women are not
properly diagnosed
post partum

​

75%

​Of couples that
attend therapy see
an improvement in
their relationship

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